Music can help or detract from your training. If you’ve ever gone to the gym, reached into your bag, and realized you didn’t have your headphones, you probably know that to be true. Your workout just won’t be the same without pump-up sounds in your ears.
Music can give you the adrenaline boost you need during a difficult workout. If you’re listening to music that’s great for uplifting your mood and making you move faster or lift heavier, you’ll instantly feel more motivated when you press play.
Everyone has different tastes in music at the beginning, middle, and end of a workout. That said, rock music in particular is not only a great choice as a genre, but also one that many music listeners engage in during sweat sessions at the gym or outdoors.
Having good music playing in your headphones can be a great motivator during a difficult workout. (St. Petersburg)
“DANGER ZONE”, “STAYIN’ ALIVE” and other hit songs created specifically for Hollywood movies
Queen, Metallica, Nirvana, Guns N’ Roses, and AC/DC are just a few of the bands whose music is known for getting your blood flowing and your body moving.
Add this rock-inspired playlist to your music rotation cycle when you’re at the gym or need some motivation to hit the gym.
1. “We Will Rock You” Queen
2. “Under Pressure” Queen & David Bowie
3. Metallica “Enter Sandman”
4. “Master of Puppets” Metallica
5. “Eye of the Tiger”, Survivor
6. “In the End”, Linkin Park
7. “Burn It Down” Linkin Park
8. “Numb”, Linkin Park
9. “Start Me Up” The Rolling Stones
10. “Give It Away”, Red Hot Chili Peppers
11. “Can’t Stop” Red Hot Chili Peppers
12. “Smells Like Teen Spirit” Nirvana
13. “Born to Run” Bruce Springsteen
14. “Fire” Jimi Hendrix
15. “All Along the Watchtower” Jimi Hendrix
16. Guns N’ Roses “Welcome to the Jungle”
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17. Guns N’ Roses “Paradise City”
18. “Sweet Child O’ Mine” Guns N’ Roses
19. “Highway to Hell” AC/DC
20. “Thunderstruck” AC/DC
21. “Back in Black” AC/DC
Listening to these upbeat rock songs will help you work harder and power up your workouts. (St. Petersburg)
22. “Born to be Wild” Steppenwolf
23. “Danger Zone” Kenny Loggins
24. “Bad to the Bone” George Thorogood & The Destroyers
25. “Animal” Pearl Jam
26. “I Love Rock and Roll” Joan Jett & the Blackhearts
27. “Do I Wanna Know?” Arctic Monkeys
28. “You Give Love A Bad Name” Bon Jovi
29. “It’s My Life” Bon Jovi
30. “Livin’ on a Prayer” Bon Jovi
31. Bon Jovi “Wanted Dead or Alive”
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32. “Walk This Way” Aerosmith
33. Aerosmith “Dream On”
34. “Sweet Emotion” Aerosmith
35. Def Leppard “Poor Some Sugar on Me”
36. “Runnin’ Down A Dream” Tom Petty
37. “Hit your best shot” Pat Benatar
38. “I’ll ship it to Boston” Dropkick Murphys
39. “No Easy Way Out” Robert Tepper
40. “Rock and Roll All Night” KISS
41. “Detroit Rock City” KISS
Upload these hits to your phone and have hours of rock songs ready for your next training session. (St. Petersburg)
42. “Old Time Rock and Roll” Bob Seger
43. Van Halen “Jump”
44. “As much as you like” journey
45. “Separate Ways (World Apart)” Journey
46. “I Wanna Rock” Twisted Sister
47. “Rock and Roll” Led Zeppelin
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48. Led Zeppelin “Whole Lotta Love”
49. “Bring Me to Life” Evanescence
50. “Century”, Fall Out Boy
