Protect Your Hair

Regular trims and weekly hair masks are key to maintaining healthy hair. As soon as you exit the shower, your hair’s condition hinges on what you do next.

If you’re relying on a standard hairbrush after washing, you might be setting your locks up for serious damage.

Dr. Roshan Vara points out that wet hair behaves differently than dry hair. This discrepancy affects how much wear and tear the hair can handle during brushing.

Instead of using a brush, he suggests opting for a gentle, wide-toothed comb. It’s best to start from the ends and work your way up, rather than beginning at the roots. This simple shift can help prevent breakage.

A flexible Detangle Brush is also a safe choice.

Brianna Delvecchio, a color specialist from Ashley Lauren Beauty Lounge in New York, mentions that Plex hair tools are great for detangling without added strain. She emphasizes that as long as you remain calm and patient, these tools work well for all hair types.

Additionally, many people unknowingly damage their hair by using blow dryers or hot tools on wet strands.

The way heat interacts with damp hair can cause the cuticle to pop out, leading to breakage. If you can’t resist styling your hair immediately, make sure to dry it thoroughly with a towel first to remove excess moisture. Allow it to air-dry a bit before applying heat.

It’s also worth remembering that various external factors—like stress, diet, hormones, and over-treating your hair—can lead to significant damage.

If you find yourself making some of these common mistakes, and your hair is looking worse for wear, the remedy might just be in your kitchen. Believe it or not, beer could be beneficial for your hair.

While there’s no clinical proof backing this treatment, some nutrients found in beer—like calcium, iron, protein, selenium, vitamin D, vitamin E, and zinc—can contribute to hair health. Dr. Ryan Welter acknowledges that these minerals are present in beer, but ideally, you should aim to meet your nutritional needs through a balanced diet.