Defense/Special Teams in Fantasy Football
When putting together a fantasy roster, Defense/Special Teams (D/ST) often isn’t top of mind for many managers. With positions that are largely dependent on weekly matchups, D/ST tends to fall behind the pressing need for strong offensive players like running backs and wide receivers. Still, there will come a time, perhaps during a nail-biting matchup, when those points can tip the scales in your favor and possibly lead to a win. So, it’s something not to be overlooked.
Should You Draft a D/ST?
Generally, it’s wise to wait until the final rounds of drafting to select your D/ST unit. As mentioned, their performance hinges on specific weekly challenges, and many managers opt to “stream” or rotate their units based on what matchups look favorable. However, you don’t want to end up with one of the league’s weaker defenses, so securing at least one solid option to start the season is a smart move.
Best D/ST for This Season’s Draft
The Denver Broncos D/ST currently holds the top position in ADP. If you’re considering picking them up in the later rounds, it’s a solid choice. Last season, the Broncos finished as the number one D/ST unit in fantasy, scoring a total of 179 points, averaging 10.5 points per game. They led the league with five defensive touchdowns while allowing just 19.0 points per game. With standout players like Patrick Surtain II and Nik Bonitto, they’re poised to force turnovers, plus All-Pro Returner Marvin Mims Jr. adds a threat on special teams with potential long returns.
Other top contenders that managers are eying this season include the Philadelphia Eagles and Baltimore Ravens, both of which showcase considerable talent year after year.
Sleeper Pick for D/ST
The Seattle Seahawks could be a sleeper hit. They averaged 8.0 fantasy points per game, wrapping up last season as the No. 6 D/ST unit in fantasy football with a total of 136 points. The team secured four defensive touchdowns last season and retains players like Julian Love, Rick Woolen, and Coby Bryant, who all made significant interceptions. Right now, they’re ranked as the 13th D/ST in ADP, making them a potential pick up, perhaps even from the free agency pool in week one.





