Cindy Crawford’s Intense Morning Routine

Cindy Crawford’s morning routine might surprise some folks. At 60 years old, the iconic supermodel shared that her day starts at 6 a.m. with a Bible app, followed by dry brushing within the first few moments of getting out of bed.

Having gained fame in the 1980s and 1990s through modeling, acting, and her workout videos, Crawford incorporates gua sha alongside a cleanser designed to enhance facial circulation.

By 6:45 a.m., she’s sporting a Capillas red-light hat and sitting on a Behmer mat to help with muscle recovery. She also applies a red light device to her face during this time.

At 7 a.m., she downs a glass of apple cider vinegar and takes a walk on the grass, which she describes as “grounding,” before heading to the Jacuzzi.

She then changes into workout clothes, brews some coffee with collagen, and checks her emails before hitting the gym. Her workout is diverse, featuring trampoline jumps, stretching, hanging, and Pilates.

Viewers on social media had mixed reactions to her routine. Some admired her dedication, while others felt it reflected a certain lifestyle privilege.

One person questioned the need to wake up so early when there seems to be nothing urgent to do. Another expressed a playful desire to emulate Crawford’s routine.

Comments ranged widely—from expressions of envy about starting the day with a Jacuzzi to the lighthearted admission of feeling too poor to follow such a luxurious routine.

One user summed it up by saying, “If I had nothing but money and time, I’d like to believe this is how I’d start my day.” Another person praised Crawford’s nostalgic influence from the ’90s, remarking on her impactful presence in the scene.