Cooking Tips from a Veteran Cowboy Chef
As spring arrives and the country shakes off the winter chill, a seasoned cowboy cook shares his insights on preparing meals in some of the toughest conditions imaginable. Kent Rollins, known for his work as a chuckwagon cook and a host on the Outdoor Channel, has honed his skills over decades of cooking for ranchers battling extreme weather across the nation.
“If they can cowboy in it and ride horses in it, I can cook in it,” Rollins mentioned, highlighting his determination and experience.
Based in New Mexico, Rollins is adept at adapting his cooking techniques to suit the seasons, preparing basic yet delicious outdoor meals no matter if it’s -30 degrees or 117 degrees outside. He believes that, well, life is simple and encourages not complicating cooking.
With millions of followers across social media, Rollins is also the star of “Cast Iron Cowboy” and recently launched a podcast called “Cowboy Coffee Hour” with his wife, Shannon. They share stories and lessons about resilience, faith, and the Cowboy Code.
1. Stay Hydrated and Observe Heat Signs
Rollins emphasizes the importance of hydration, particularly when temperatures rise. But, he reminds us that water alone may not be sufficient.
“You need something to bring the good stuff back inside you,” he suggests, often relying on electrolytes, bananas, or even coconut water. He also warns to be mindful of one’s body; if you’re not sweating anymore, you might be pushing your limits.
2. Layer Up to Avoid Frostbite
When you’re cooking outdoors in cold weather, frostbite can be a serious concern. Rollins recommends dressing in layers and using moisture-wicking clothing to combat the chill.
He notes that sweating in winter can create ice once the moisture is exposed to the cold. Keeping covered is essential, as frostbite can occur quickly in harsh winds and snow.
3. Adjust Your Menu with the Weather
Rollins advises adjusting meal plans based on the temperature. In colder months, it’s all about hearty, high-calorie dishes. He tends to prepare one-pot meals like stews, chili, and even homemade Sloppy Joes with ground beef and spices. When it’s hot, appetites naturally wane, and meals become lighter, as cowboys might not eat much, especially at midday.
4. Prevent Fires, Always Have a Backup Plan
Cooking in the wild necessitates a solid fire management plan, especially when the weather doesn’t cooperate. Rollins stresses keeping the fire safe from wind and rain, reminding that a shelter ensures your heat source does not vanish unexpectedly.
5. Preheat Cast Iron Cookware
Extreme temperature changes can be tough on cast iron. Rollins advises warming it gradually before use to prevent cracking. Sudden shifts in temperature can be damaging, so, well, patience is key.
6. Get Creative with Your Cooler
Interestingly, Rollins finds his cooler to be one of the most versatile tools he has — much more than for just cooling food. In winter, it can keep items like potatoes from freezing, help thaw meat, or even hold hot water to keep things warm. It’s about creativity and adaptability.
Ultimately, according to Rollins, it’s all about mindset. “If you don’t try, nothing will ever change you,” he reminds. Perhaps that’s a lesson for everyone who dares to cook amidst the elements.
