Your age is only how old you feel that person is.
Experts say great sex is a given in our golden years, but it may look a little different.
Lawrence Siegel, a clinical sexologist and sex educator, says, “Getting older doesn’t mean trying to be able to have sex the same way you always have, but rather finding a more comfortable position and pace to have sex.” It’s about making it more fun.” fun. “
“Pain or discomfort during sex can lead to disappointment and avoidance, reducing the quality of life for individuals and couples,” Siegel says. He told HuffPost US..
According to the pros, embracing the passage of time — loving your aging skin — can be more fun.
“People who enjoy sex throughout their lives report that they enjoy being in their own bodies first and foremost,” says Nan, a sex therapist and author of Why Good Sex Matters. Wise told the magazine.
“Instead of thinking so much about how my body looks to other people and focusing on how my body should look and feel, I’m connecting with how my body feels.” “The ability to feel and recognize that everything is okay with your body is important to foster lifelong sexual potential,” she said.
5 naughty but wonderful positions to try for great sex over 60
modified missionary
A subtle twist on a classic position, this pose involves the woman or receiving partner lying on the edge of the bed with her legs in the air and a pillow under her hips. According to sex therapist Jesse Kahn, men, or penetrative partners, can gain a lot of leverage without putting pressure on the woman’s hips, hips, or their lower back.
“Standing partners can use more of their bodies for power, rather than primarily using their hips,” says director Kahn. Gender & Sexuality Therapy Center in New York City, he told HuffPost.
69
Never done it? There is no time like now. Simultaneous oral sex for all ages involves placing one partner on the bottom and the other on top, with their genitals facing each other. Once again, to relieve the pressure, flip the script over and lie on your side, facing each other.
“You can experiment with positions based on each person’s needs, such as having one partner stacked on top of the other or doing a sideways 69,” Khan said. “A 69 on the side reduces stress on the joints and body by having both partners lying on their sides to support the body. Of course, being on a soft surface, such as a bed, is more comfortable and reduces stress on the body. It will also be reduced.”
speed bump
In this case, the woman or the recipient’s partner lies on their stomach with their lower back cushioned, such as with a pillow between them. The man or penetration partner then enters from behind in a tabletop position.
According to Siegel, this position gives the receiver better control over the depth and angle of penetration.
Doggy Style
While it may seem a bit youthful, Khan said crawling on all fours is perfect for people with hip problems and limited mobility. (Persons with knee or lower back pain may be unable to participate.)
Need extra support? Try placing a pillow under the receiver’s pelvic area.
“This position also allows you to adjust the position of your legs, such as opening your legs, depending on the needs of each person’s body,” says Khan.
spoon
This is something you can do forever, even with the most limited mobility and flexibility.
Siegel describes the romantic standby as follows: “Both partners lie on their sides, facing the same direction, so that one partner’s back is against the other partner’s front.”
From here, Siegel points out, you can go anywhere without much effort. Options include “reaching and playing with your partner’s breasts, vulva, penis, or stomach, or holding them close while pressing against them,” he suggested.
It is also possible for a man to enter from behind. Also, if penetration is not desired or possible, rubbing the penis between your thighs can be equally effective. Penetration doesn’t necessarily bring pleasure, Siegel reminds us.
“It’s about sharing intimacy, love and emotional satisfaction,” he said.
