Moisturizing and sexy at the same time.
Gen Z loves rebranding their daily habits into things that can instantly turn into trends, and their latest victim is water.
A new generation of mindful, health-conscious young people always seem to be looking for the coolest ways to stay hydrated. caught on of Recent TikTok trends: “Sexy water”
content creator kelly grace may I coined the term after listening to podcast host Lauryn Bosstick. skinny confidential How she transforms coffee into a seemingly sensual and body-benefying experience.
So, what exactly is sexy water?
“For me, Sexy Water has become a romantic time that makes drinking water more enjoyable in the morning,” May said. Women’s wear daily. “It felt like a self-care ritual rather than a chore.”
For May, sexy water means filling a “cute cup” with a straw with ice and adding a blend of powders, minerals, lemon, and other practical elements to the water.
However, in her recent article, TikTok videosshe explained that sexy water doesn’t have to be that “extra.”
“Sexy water can literally be water, ice, and even lemon,” she clarified. “The key is to drink water.”
At one of Mei’s houses sexy water videosshe uses the water from her “osmosis device” to turn it into a hydration elixir containing vitamin C, electrolytes, and magnesium, as well as colostrum, collagen peptides, and mushroom multivitamin drops.
“If I had one, I would have a whole section of cups in my Amazon store because I really think it’s part of the ritual and the atmosphere. I feel like there is.”
What you add to your so-called sexy water will vary from person to person, but if you drink a lot of water, adding electrolytes isn’t such a bad idea.
Electrolytes such as sodium, potassium, magnesium, and calcium are minerals in the blood that basically help keep everything in balance in the body.
“When you drink too much water, it dilutes your electrolytes, which can be a big problem,” Dr. Isaac Dapkins, chief medical officer at NYU Langone Family Health Center, previously told the Post. told.
Too much can leave your body without enough electrolytes to produce urine and release water, lowering your sodium levels and making you feel “really awful.”
When sodium and electrolyte levels drop, Dr. Dapkins said, the first symptoms people start noticing include headaches and feeling extremely weak.
If you continue to dilute your electrolytes without being careful, excessive fluid intake can cause brain swelling, which can lead to vomiting and seizures.
