The biggest room in the world is room for improvement, right?
And as biohacking techniques like cold showers and intermittent fasting go mainstream, some of New York City's most dedicated health seekers are venturing into more extreme territory.
For example, consider the venom of the Amazonian tree frog called kambo. This has become a favorite way for some in Silicon Valley to detox both mentally and physically.
The patient's skin is burned to create a small wound and Kambo is applied there.
“It's pretty wild. Your face swells up like a frog, and then you're supposed to vomit and get all the toxins out of your body,” said Lauren Bergelli, co-founder of Higher Dose in New York. is a wellness technology company based in , selling popular home products such as red light therapy masks and sauna blankets.
The herbal remedy is known to cause diarrhea and heart palpitations, but fans claim it can cure everything from anxiety to migraines, if you're willing to endure the pain for a few hours.
Berlingeli — Participated in Kambo ritual and “20-minute flu-like cleanse” For an episode of her “BiohackHERS” podcast — said its most ardent fan traveled to Peru, where the most skilled practitioners would administer the treatment for about $150.
There's also ozone infusion therapy (not surprisingly, said to be Gwyneth Paltrow's favorite), where ozone is injected into the rectum and is supposed to heal the intestines and kill bacteria.
Professional treatment at places like Next Health in New York City costs about $150 per session. However, you can get a home starter kit for $1,850. biohackersupply.com. Please note that FDA: Warning if you ingest ozone It can be dangerous.
For those looking to slow aging, whole plasma exchange (TPE) filters plasma to remove unhealthy particles such as autoantibodies that attack healthy cells, reduce inflammation and strengthen immunity. I will.
Brian Johnson, a millionaire venture capitalist turned controversial biohacker, follows a diet that includes daily fat scans, taking more than 100 pills a day, and eating 70 pounds of vegetables a month. He spends $2 million a year on “reverse aging” treatments, but recently announced that he is a fan of the book. TPE.
Sessions in which each arm's IV fluids remove, filter, and replace their own plasma start at $10,000 and take about four hours to complete. According to Berlingeri, biohacking experts recommend a series of six or more treatments before moving on to annual maintenance treatments.
In other words, $60,000 only gets you up to the standard you should be, according to people who are trying to make a lot of money with $60,000.
Bergeri said such biohacking treatments are “really great when you're pretty sick,” but he's also seen people cross the line.
“How far can you go? How good can you feel? It can become an addiction…” she said. “So there is an unhealthy side to being attached.”
Bergeri adds that it's often the simplest practices that are most effective.
“I prefer a gentle detox every day…” she said, referring to Higher Dose's infrared sauna. “You sweat, you detox, and you feel great.”
But while her best hacks cost nothing, they may be the most painful treatments for many.
“I put my phone down after 6 p.m. The device is very irritating.”
This article is part of a new editorial series called NYNext, which focuses on innovation across various industries in New York City and the people leading the way.
