Lizzo revealed she achieved her weight loss goal, marking a milestone in her body transformation journey.
On Saturday, the 36-year-old singer shared a health update on Instagram while showing off her lean figure.
“I did it,” Lizzo, real name Melissa Vivian Jefferson, wrote in the caption of the post. “When I stepped on the scale today, I achieved my weight loss goal.”
Lizzo celebrated reaching her “weight loss” goal. (Rizzo Instagram/Getty)
She continued, “I haven't seen numbers like this since 2014! Let this be a reminder that you can do anything you set your mind to.”
Lizzo slams 'Ozempic' allegations after weight loss transformation
“It's time to reach new goals!”
Lizzo's post featured a mirror selfie of the four-time Grammy winner posing in a matching maroon sports bra and leggings set.
The singer has been documenting her body transformation journey on Instagram. (Rizzo Instagram)
The “Good as Hell” hitmaker added a graphic to the image that read, “Congratulations! You achieved your goal weight,” along with an illustration of your goal.
Lizzo also displayed close-up photos of her arms and midsection, as well as a graphic listing her weight loss stats. Since January 23, 2024, Lizzo has reduced her BodyMax Index by 10.5 and her body fat by 16%.
“Let this be a reminder that you can do anything you set your mind to.”
The graphic also stated that Lizzo had reached her goal weight, but did not reveal her current weight.
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Lizzo also posted a video in which she spoke candidly about her personal goals and shared the news on her TikTok page.
“I'm actually on an intentional weight loss journey right now,” she says at the beginning of the clip. “Even though my weight loss journey is over, I will never be considered thin. I will still be considered morbidly obese by BMI and my brothers on the internet will still call me 'huge.' Sho.” '
“But I will be happy,” she insisted.
The video then cuts to a clip of Lizzo smiling widely and shouting, “And I'm happy!”
“When I stepped on the scale, I achieved my weight loss goal,” she continued. Wearing a black workout bodysuit, Lizzo began dancing to the lyrics to Kelly Rowland's hit song “Like This.”
“Let this be a reminder that you can do anything you set your mind to,” Lizzo added. “Well, I guess it's time to set new goals.”
Lizzo has been documenting her weight loss journey on Instagram, and her latest update comes months after she slammed rumors that Ozempic was behind her dramatic results. .
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In a September Instagram post, the rapper denied speculation that she was taking type 2 diabetes medication, which is prescribed off-label to help her lose weight, and attributed her body changes to diet and fitness. He said that.
“After 5 months of weight training and a calorie deficit, that's when the Ozempic suspicions finally surfaced,” Lizzo wrote in a video post.
A photo of Lizzo performing in 2014. (Gary Wolstenholme/Red Ferns via Getty Images)
In October, Lizzo wore an Ozempic-themed Halloween costume to tease a “South Park” episode that parodied her in May 2023.
At the time, she posted several photos and videos on Instagram of herself wearing red and white packaging for a fictional weight loss drug named Lizzo and wearing a yellow measuring tape around her waist. was.
“Liz Ozempic's dump,” the singer captioned one post.
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The singer said she is taking a “planned” approach to weight loss. (Tim Mosenfelder)
In an interview with The New York Times in April 2023, Lizzo talked about her body shape.
“I'm not going to lie and say I love my body every day,” she told the outlet. “The bottom line is that the way you feel about your body changes every day.”
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“Some days I love my body, and other days I don't feel completely positive.”
Lizzo went on to explain that she is on a diet and said her approach is to lose weight gradually.
“I've been methodical and lost weight very slowly,” she said.
