When is the best time to schedule a mammogram? Mixed messages create confusion.

Determining when to start routine mammograms can be pretty perplexing. Some health organizations suggest women begin screening at ages 40 or 45, while others recently recommended age 50. Plus, they don’t all agree on whether annual or biennial screenings are better. This discrepancy partly stems from guidelines being tailored for women who are at average […]
Illness, Drought, Climate Change — And the Satisfaction of Resisting

The list of potential threats to my well-being seems to keep growing. In Rappahannock County, there’s a new concern: “alpha-gal syndrome,” a tick-related illness that has joined others like Rocky Mountain spotted fever, tularemia, and the ever-familiar Lyme disease. Alpha-gal can spread through ticks that are barely larger than a poppy seed, resulting in severe […]
A hospital employee felt fine. Then he experienced 3 heart attacks in 4 days: “What have I done to myself?”

A Health Journey: Tommy Bell’s Experience with Heart Attacks Tommy Bell always recognized that his diet wasn’t ideal. However, after starting work at a Florida hospital over a decade ago, he gained a deeper understanding of nutrition and began making healthier choices. By the age of 62, he felt pretty good overall—he didn’t smoke or […]
Health officials monitor fourth King County resident connected to MV Hondius Andes hantavirus

Monitoring for Hantavirus Exposure in King County SEATTLE — Health officials in Seattle and King County are keeping an eye on a fourth resident potentially exposed to the Andes type of hantavirus, which is associated with an outbreak linked to the MV Hondius cruise ship. This was reported on Friday. The Washington State Department of […]
A 47-year study shows when strength and fitness begin to decline.

New Insights on Aging and Physical Performance from Swedish Study A comprehensive study from Sweden, spanning nearly five decades, has revealed some important truths about aging and physical performance. Researchers discovered that fitness, strength, and muscle endurance typically start to decline around the age of 35. On a brighter note, they found that getting active […]
Doctors Explain What to Avoid for Back Pain

Back Pain: What You Need to Know Approximately 8% of adults in the United States live with chronic back pain that’s significant enough to interfere with their daily lives. Spine specialists have a crucial piece of advice for those dealing with this issue: Don’t just try to power through it. This advice is particularly relevant […]
Two Small Premature Kittens Discover Each Other at the Perfect Time

New Life for Tiny Kittens: Hannah Shaw’s Journey Hannah Shaw, a neonatal kitten expert and the founder of Orphan Kitten Club, recently took in an exceptionally small kitten named Pixie. Born prematurely, Pixie weighed a mere 49 grams—one of the tiniest kittens Shaw had ever encountered. “Typically, a kitten’s birth weight is around 100 grams,” […]
New York Wasn’t Informed by CDC About Passenger from Hantavirus-Affected Cruise

Concerns Over Hantavirus Exposure from Cruise Ship A resident of Manhattan who was aboard the cruise ship linked to a hantavirus outbreak moved around freely after disembarking, raising alarms since the U.S. Centers for Disease Control and Prevention (CDC) did not inform health authorities in New York of her exposure, as noted by officials in […]
Two people bitten by a fox in Chapel Hill

On Friday, two individuals in Orange County were bitten by a fox, according to the county’s animal services department. The bites occurred in the Chapel Hill area, specifically around Erwin Road, near Kirkwood Drive and McGregor Drive. Animal Control officers were actively searching for the fox Friday afternoon. County officials are urging residents to remain […]
A new study suggests that individuals with ADHD are naturally inclined toward intuitive thinking and creative insights.

It’s a familiar refrain: telling someone with ADHD to try and focus harder. Their attention often drifts, leading to missed details, and their performance on complex tasks can reflect that. Many assume that a wandering mind equates to underachievement. However, new research paints a more nuanced picture. A recent puzzle test involving nearly 300 participants […]