Students Recreate Ancient Rice Dishes with Unusual Results
A recent project at Hunan University in China involved students recreating rice dishes based on ancient recipes. The outcome was quite intriguing.
Researchers drew inspiration from the “Shi Fang” manuscript, an ancient bamboo text detailing historical Chinese culinary practices, including recipes for various dishes, such as steamed fish and chicken soup.
Ten students from Hunan University collaborated with peers from China Agricultural University in Beijing to attempt the recreation of rice recipes that date back about 2,000 years.
They focused on a variety of non-glutinous rice that closely resembles what would have been available during the Han Dynasty. Following extensive experimentation, the students developed a method to replicate the ancient preparation techniques.
The process involved using a wooden steamer and a clay pot. Initially, they soaked the rice for a half-hour, drained it, then steamed it for 20 minutes. After a cooling period, they added more water and then steamed it for an additional 15 minutes.
Interestingly, unlike the fluffy rice we often enjoy today, this ancient variety was described as “resilient, even if it is loose,” according to a report. The texture was notably soft and particularly low in sugar compared to modern rice.
Peter Brian Ditmanson, a professor at Yuel Academy, characterized the dish as “comfortable food,” reflecting a sense of nostalgia and warmth.
Luo Jiayi, a student at Hunan University, shared her excitement about the project, stating, “Through a vibrant and interesting bamboo slide, the ancient foodie, two thousand years ago, came to life right in front of my eyes.” She emphasized how cooking rice from the West Han Dynasty allowed them to deepen their appreciation for the richness of traditional Chinese culture.
Sijin, another professor at Yuel Academy, acknowledged the project’s challenges while praising its intent. He remarked, “While full reliability is not possible, students can utilize ancient wisdom by combining Han Dynasty techniques with the latest methods.”
The effort not only showcases culinary history but also connects students with their cultural heritage in a deliciously tangible way.





