mountain retreat, monmouthshire
At the foot of Skirid Mountain near Abergavenny, Wonderful Escapes is a converted 16th-century farmhouse that now welcomes guests for a healthy holiday. In addition to hosting extended events, from weekend yoga to men's leadership retreats, you can also customize your stay by booking dinner, bed and breakfast, and taking advantage of on-site facilities, from a pond to a sauna. Masu. There is a masseuse on site and activities such as private yoga classes and foraging can be arranged. There are also great walking trails right on your doorstep.
Dinner, bed and breakfast from £139 per person weekdays, retreat prices vary. amazingescapes.co.uk
Devon women's spring rewilding retreat
Wild Joy founder Emily Graves designs retreats that encourage participants to slowly reconnect with nature. The new Women's Spring Rewilding Retreat will be held at the 1,000 acre Moorbarton Rewilding in Dartmoor National Park. This is your chance to live off the grid. My days are filled with yoga, exercise, meditation, journaling, creative writing, and hiking. Additionally, beaver reintroduction tours and talks will be held here. You can expect to be fully immersed in nature. Camp together (bring your own tent), cook over an open fire, bathe in the river, and enjoy a wood-fired sauna under the trees.
April 25-29, 5 days £425, includes all meals and activities; wild joy life
Happiness on a Sussex farm
In the heart of the South Downs National Park, Westerlands is a regenerated farm with cabins, sheds, barns and cottages, perfect for getting away from it all. Guests can customize their wellness experience with access to the WildSpa and sauna (with treatments ranging from massage to Reiki), the WildFit outdoor gym, and private and scheduled classes from boxercise to yoga. There are also stables on site, and you can also experience horseback riding and workshops in “Equestrian Wellness,'' a type of equine healing therapy.
Cabins start from £79 per night, extra activities, westerland.com
Silly Wellness Week, Cornwall
Tresco, one of the beautiful Isles of Scilly, will host its first Wellness Week of the year (15th to 22nd March). Our extensive program includes everything from yoga and breathing exercises to sunrise meditation and sound baths, as well as trail running, gardening and beauty workshops. Offering content to suit all levels, classes take full advantage of the island's natural assets, from the famous botanical gardens (pictured) to idyllic beaches. Accommodation options include: New Innhas 16 newly renovated rooms, the popular Driftwood Bar, and hosts retreats at other times of the year.
Classes start at £15. New Inn Double/Twin from £232 per night In March, tresco.co.jp
Wild swimming and yoga weekend in ayrshire
Cold water swimmer, yoga teacher and environmentalist Sophie Hellyer is leading two three-day winter retreats based at the beautiful Marine Troon hotel on the Ayrshire coast. Designed to harness the rejuvenating effects of Mother Nature, you can enjoy coastal walks and wild swimming, as well as yoga, delicious dining and spa access. The retreat is open to all abilities and is part of a series of adventure weekends, with more events planned for later this year.
From 31st January to 2nd February and 21st to 23rd February from £495 including accommodation, meals and activities. marineandlawn.com
Weekday daytime retreat, North Yorkshire
Tree Relaxation Retreat in Rosedale on the North York Moors hosts a variety of retreats throughout the year. It's a lovely place to relax, with treatment rooms, an outdoor hot tub, and a yoga and meditation studio housed in a former chapel. female health coach Nicola Wilkinson has designed a series of weekday retreats for women over 40 that make the most of their surroundings and feature yoga, wetland walks, creative workshops, gong baths, lunch and snacks. Stay overnight in the tree for an even more relaxing vacation.
More dates are scheduled for July 10th. day trip 125 lbs. At the B&B The Tree From £65
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Manor House for Retreat Beginners, Bedfordshire
Tofty Manor, in the village of Sharnbrook, is a converted 17th-century mansion retreat set in landscaped gardens with a pool, tennis court and rooms filled with elegant antiques. This year, founder Stella Foti Wellbeing Escapewhere her first self-care retreat will be held. Ideal programs for first-time retreaters looking to discover which wellness practices work best for them include restorative yoga, qi gong, stress management classes, seasonal eating workshops, sound baths, and more.
March 14-16, £595 including all meals and activities; WellbeingEscapes.com
Yoga in a Lake District Castle
Reclaim Yourself combines wellness travel and sustainable tourism in dozens of destinations around the world. Among the options in the UK are yoga weekends based in castles in the Lake District. This Lake District location is atmospheric, with mullioned windows, stone fireplaces and expansive views. Led by Adam Hassler, one of London's best-known teachers, the program includes yoga, meditation, mindful walks in the forest, delicious plant-based feasts, and includes a massage and a fireplace There's plenty of time to curl up.
From 21st to 24th November, from £595 all inclusive. Reclaim Yourself.co.uk
Breathwork Retreat, Essex
Surrounded by 110 acres of parkland, landscaped gardens and woodland, Down Hall Hotel & Spa is just 45 minutes from central London. A new series of wellness retreats are launching this year, including a Breathwork Weekend Retreat led by Camilla Seeley. Activities include spa treatments, breathing and meditation sessions, gong and sound baths, yoga, and guided forest walks. A 3-course dinner and a sumptuous breakfast in 2 AA Rosette Restaurants are also included.
21st February or 4th April, £225 including accommodation, activities and meals; downhole.co.jp
A natural retreat in the Scottish Highlands
Founded by mountain leader Anna Danby, Wild Roots Guiding specializes in wellbeing adventures in the Scottish Highlands wilderness. For those who don't want to camp, there is an option to base yourself at Loch Ossian Youth Hostel, a secluded refuge on the grounds of Couloules, accessible only by train and foot. Wild Yoga's fall retreat features guided walks, yoga, and nature-based mindfulness. You can also swim in the lake, write in a journal, or sketch. Wild Mountain Retreat focuses on walking, exploring the surrounding hills and mountains, and learning outdoor skills.
October 2nd – 5th Wild Mountain Retreat£545 (£520 if booked by 31st January). October 30th – November 2nd wild yoga£520 including accommodation, meals and activities (£495 if booked by 31 January) Wild Roots Guide.Scott
