Jane Seymour Shares Her Top Beauty Tips
At the CMT Music Awards, Jane Seymour, age 73, revealed her personal beauty secret, remarking, “I don’t do what nobody else is doing.” It’s a refreshing take on self-care that seems to resonate with many.
Meanwhile, Heather Graham, who recently enjoyed a sunny vacation in Sardinia, seems to have drawn some inspiration from Seymour. The 55-year-old actress, who has amassed 571K followers on social media, excitedly posted about her beach experiences, showcasing her bikini collection and soaking up the sun with friends. In one of her posts, she wrote, “I explored beautiful Sardinia with my friend @debrajfisher. @janeseymour has come to part of our adventure. I admire her long career and #Joiedevivre. How does she look so good? I’m looking for her secret.”
Graham described her trip as a delight, saying, “The sea is very beautiful and the food is very tasty.” She mentioned discovering #Culurgiones, a traditional dish, during her stay. On her beach outing, she modeled six different swimsuits, predominantly bright colors, and enjoyed the breathtaking Mediterranean waters, even spending some time with Jane Seymour, who sported a lovely baby blue and coral outfit.
Back in June, both actresses walked the red carpet at the Italian 2025 filming event held at Forte Village Resort. Recently, Graham expressed a positive outlook on aging during an interview, stating, “I think the most important thing is how you feel. Determine that you are hot and enjoying your life.” She advocates for personal happiness regardless of others’ opinions, emphasizing self-acceptance.
Graham shared her lifestyle tips, explaining, “I take my medicines and get lots of sleep. Eating healthy makes me feel better.” She enjoys cooking and admits that food plays a significant role in her life, mentioning particularly her love for salmon, shrimp, and grilled vegetables. She recognizes the benefits of healthy living but is honest about her occasional indulgences like filet steak, which she seldom eats.
Throughout her career, Graham has prioritized wellness, incorporating yoga and meditation into her routine since she was 21. Having moved to West Hollywood at 18, she focused on her acting journey while balancing her health practices. In a recent chat with a magazine, she reflected on the contentment she feels post-55, indicating her perspective has shifted towards what truly matters.
In a nod to healthy habits, Seymour recently emphasized the importance of staying active while listening to her body needs. “I work with women… it’s almost like physical therapy,” she mentioned, sharing her commitment to Pilates and gyrotonics while taking care not to overstrain herself.
From their shared experiences to personal philosophies, both Jane Seymour and Heather Graham continue to inspire others with their resilience and vibrant lifestyles. Each discusses their approach to beauty and health in ways that feel distinctly their own, underlining the value of individuality as they navigate aging gracefully.
