The opening round of the NFL Draft featured two notable picks from Alabama, with the Rams’ choice of QB Ty Simpson at 13 generating considerable discussion.
But, there’s also the case of offensive lineman Kadin Proctor, picked by Miami at No. 12, which we’ll be diving into today.
Proctor, at 6 feet 7 inches and weighing 352 pounds, is a striking example in this draft. His size is impressive, though it’s worth noting that at one point he struggled to keep his weight down while at Alabama.
To clarify, “struggling” might be an understatement—he once tipped the scales at over 400 pounds, which isn’t ideal for an NFL player.
Proctor’s selection was met with mixed feelings, especially in Miami. If he can maintain his current weight, he has the potential to stand out as the top lineman from this draft class. Still, concerns over his work ethic, voiced by Saban, linger in the background.
However, there are positives for him. For one, the heat in South Florida could help him stay in shape. I’ve spent my whole life here, and trust me, looking like you just finished a marathon is not an option when stepping out of your car.
Proctor’s eating habits could be his strongest ally. Believe it or not, not eating after 7 p.m. has made a difference for him. He shared this nugget on Friday: “I noticed I felt better if I didn’t eat late.” It’s a simple yet effective tip.
As someone who’s struggled with weight myself, I can relate. It resonates with me—having earlier dinners and avoiding late-night snacking is key.
Oh, and let’s not forget the importance of skipping those tempting late-night snacks, especially ice cream. It only complicates things.
Interestingly, though “Crispy” might be a nickname that sticks with him, it’s not ideal for an athlete. But hey, there are worse names out there.
For anyone looking to shed a few pounds, starting with a clean diet is crucial. Cutting out late-night snacks, including beers, can yield surprising results.
In any case, good luck to Proctor. As a Dolphins fan, I’m rooting for him. His honesty about his challenges is refreshing. Walking on a treadmill? It’s torture! So, he found a loophole that suits him.
Adaptation is essential. That’s just how it goes.
I’m eager to see how Proctor performs on the field come Sunday.
