Hilaria Baldwin Shares Workout Tips on Instagram

Hilaria Baldwin recently showcased her fit physique in a revealing bikini while giving workout advice to her followers on Instagram.

In a video posted on Saturday, the 42-year-old yoga instructor, who has seven children with husband Alec Baldwin, demonstrated a glute workout from her bathroom.

She wore a red twist-front halter bikini top paired with high-waisted bottoms featuring a floral print. Hilaria accessorized with a silver necklace and diamond earrings.

In her caption, she wrote, “Back in this bathroom… let’s work your butt… this creates space between your butt and the back of your legs. Do 5-10 reps each… 3 sets.”

As she performed exercises like squats, kickbacks, and lateral leg raises, Baldwin seemed to engage actively with her audience.

Many fans reacted positively in the comments, with some expressing admiration and curiosity about how she maintains her fitness despite having a large family. Comments included remarks like, “How do you have seven kids and still look like this?!” and “You are my inspiration!”

Baldwin’s journey with Alec began in February 2011 after they met in New York City. They got engaged in April 2012 and were married shortly after. The couple shares three daughters and four sons, in addition to Alec’s daughter from a previous relationship.

A wellness advocate, Baldwin has previously released a fitness DVD and authored a wellness book. Recently, she shared her experience of traveling with all seven children alone, describing it as chaotic, yet expressing gratitude for their good behavior during the flight.

Looking ahead, Baldwin and Alec plan to spend future summers in Spain and are in the process of selling their expensive estate in the Hamptons.

Reflecting on her return to New York, she remarked, “I’m back in New York… still carrying a little piece of Spain with me. Home isn’t always the same place; it’s the people we love.”