‘Pioneer Woman’ star continues her fitness journey Ree Drummond This is a rare opportunity for fans to get a glimpse of his at-home training routine.
On Thursday, Drummond, who revealed that he recently lost more than 50 pounds, shared a stretch routine he does on his Instagram Story.
“I filmed myself stretching,” Drummond wrote in the first clip, according to People magazine. “Why? I don’t know.”
“That doesn’t happen anymore,” she added jokingly.
Pioneer woman Ree Drummond shares tips for maintaining her 50-pound weight loss: ‘I don’t like to say no to food’
Ree Drummond lost 50 pounds without the help of weight loss drugs. (Getty Images)
Ree Drummond showed off his flexibility on Instagram. (Ree Drummond/Instagram)
Yesterday, Drummond shared more footage of himself stretching and joked that he learned the move “from Jane Fonda in 1985.”
Earlier this month, the TV personality updated her blog to discuss her recent weight loss and revealed that she did not resort to drugs such as Ozempic.
“I was not taking Ozempic, Wigoby, or any similar medication. I know this has been a big topic in recent years, so I thought I’d add this paragraph,” the Food Network star wrote. wrote. “I am rooting for those who have had success using the drugs mentioned above. I know these drugs are an absolute godsend for many people who have experienced incredible results. I have a friend who did.”
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Mr Drummond admitted he had “never heard of that class of drugs” when he first started drinking. trying to lose weight In 2021.
Ree Drummond at a 2017 event. (Brian Bedder/Getty Images, Hearst)
“And to be honest, if I had heard about them and seen all the results that were out there, I might have wanted to try them,” she admitted. “Today I’ve gained a few pounds up and down and I haven’t chosen that option yet…but you won’t hear one second of criticism from me about those who have chosen that direction!”
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During an appearance on the Today show in October, Drummond talked about how he’s been maintaining his weight loss.
“The biggest takeaway, which I don’t always adhere to, is to try not to waste calories,” she said. “You can have a plate of delicious food that combines different elements, colors and flavors, or you can have a donut.”
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“Sometimes it’s donuts,” she admitted. “But it’s a good thing to remember.”
