Three fragrances that can energize you — no caffeine needed

Fragrance and Mental Performance Interesting news on the topic of fragrance! New findings indicate that certain scents can boost cognitive functions and energy levels, all without needing caffeine. Now, caffeine is still the go-to stimulant for those seeking an extra edge in their workouts. But, you know, it comes with its share of issues. For […]
The relationship between coffee, caffeine, and your prescription medications

For a lot of individuals, the day really doesn’t kick off until that first cup of coffee. But when it comes to taking prescription drugs or supplements, caffeine can actually do more than just give you a boost. It can alter how your body processes these medications, intensify side effects, or even lessen their effectiveness. […]
1980s soda Jolt Cola is back — with more than twice the caffeine

Jolt Cola, the pioneering energy drink of the 1980s, will return to shelves in 2025 with more than twice the caffeine as the original. The soda, which was advertised as having “all the sugar and twice the caffeine” of Coca-Cola and Pepsi, has been relaunched by sports supplement brand Redcon1Redcon1 to rival the likes of […]
Poison control centers report hike in calls kids, caffeine

Calls to U.S. poison centers about children consuming energy drinks jumped nearly 20% in 2023, according to newly released data from the American Poison Centers. The sudden increase in call volume is even more shocking because call volumes have remained relatively stable in recent years. According to the U.S. Poison Center, there were 2,834 calls […]
Is drinking caffeine before a nap the key to better sleep?

Caffeine and sleep may seem like polar opposites, but combining them may offer benefits. “Nappuccinos” have become a popular way to optimize sleep by drinking a caffeinated beverage before taking a nap, helping people wake up with more energy. On a recent episode of Stephen Bartlett's podcast, Diary of a CEO, Dr. Sheri Mar, a […]
Josh Hart’s wild sugar, caffeine intake drive Knicks nutritionist nuts

Josh Hart’s pregame nutrition isn’t taught in health class, but it works for him The Knicks star might be a nutritionist’s worst nightmare when it comes to consuming large amounts of caffeine and sugar before games. In fact, he joked that he was “fighting” with team nutritionist Erica Whitman about it. But given that Hart […]