Cardiovascular surgeon Dr. London reduces longevity to two key factors

Exploring Longevity: The Roles of VO2 Max and Muscle Mass Living a longer, healthier life often comes down to several factors—things like physical activity, diet, and overall lifestyle choices. But according to Dr. Jeremy London, a board-certified cardiovascular surgeon, there are two main indicators that could really make a difference. In a recent video aimed […]
Are eggs bad for your heart? Here’s what a cardiovascular surgeon has to say

Are eggs bad for your heart? Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, posed this question to his more than 1 million followers on social media. His answer may surprise some people. London told Fox News Digital that over the years, “eggs have gotten a really bad rap.” The main reason for this […]
How to lower your risk and prevent cardiovascular disease

I hope you take this news to heart. Despite what the headlines might lead you to believe, the number one cause of death is not cancer, injury or diabetes, but heart disease. In the United States alone, someone dies from cardiovascular disease every 33 seconds. according to The death toll in 2021 reached 695,000, according […]
Intermittent fasting tied to a higher risk of cardiovascular death, research shows

Intermittent fasting – a diet that alternates between periods of voluntary fasting and periods of non-fasting – may be associated with an increased risk of death from cardiovascular disease, according to a new analysis. analysis, The paper, first presented Monday at the American Heart Association’s Scientific Sessions in Chicago, found that people who restrict their […]