Recent research suggests eggs may not increase bad cholesterol as previously thought.
Eggs and Cholesterol: New Insights The role of eggs in a healthy diet has been a topic of ongoing discussion, especially concerning their cholesterol levels. But, surprisingly, new research suggests that perhaps eggs aren’t as harmful to cholesterol as once thought. Australian researchers recently conducted a study examining how dietary cholesterol and saturated fats affect […]
Consuming this Middle Eastern food every day may reduce cholesterol, according to a study.
Let’s talk about peas! These small legumes, which are especially popular in Middle Eastern cuisine, might be quite beneficial for your heart, according to new research I’ve come across. The great thing is, they’re affordable and likely already in your kitchen. A recent study presented at the Nutrition 2025 Meeting highlighted chickpeas as effective in […]
Chickpeas more effective than black beans at lowering cholesterol, research finds
Chickpeas Linked to Lower Cholesterol Levels New research suggests that a common pantry item might help in reducing cholesterol levels. A study by the Illinois Institute of Technology revealed that chickpeas, also known as garbanzo beans, can have a positive effect on cholesterol. Participants who included chickpeas in their daily diet for 12 weeks experienced […]
I went on a vegan diet and my cholesterol went up — here’s why
A Harvard medical student recently went vegan as a health experiment, and the results were surprising. Plant-based diets are known for their health benefits, but 25-year-old Nick Nowitz actually noticed a spike in his LDL cholesterol during a week of food swaps. Doctors say low-density lipoprotein (LDL), also known as “bad cholesterol,” can be harmful […]
NBC News’ Kristen Welker clashes with Speaker Mike Johnson on Trump’s cholesterol levels
NBC News' Kristen Welker asked House Speaker Mike Johnson on Sunday in an interview on “Meet the Press” about whether former President Trump's cholesterol levels should be made public. “You know he's not releasing his medical records. We don't want to know his cholesterol levels and stuff like that, are we dealing with issues that […]