Struggling to have a bowel movement despite all efforts? You could be experiencing ‘bacterial constipation’
Struggling with Gut Health? If you’re dealing with constipation, you’re not alone. It can stem from various factors: certain vitamins, dehydration, or even not getting enough exercise. But what’s intriguing is that there might be a microscopic element at play—specifically, the types of bacteria that reside in your intestines. An imbalance among gut bacteria can […]
Research shows that rye bread aids constipation more effectively than other types of bread.
New Guidelines on Eating Bread for Better Digestion Perhaps you’ve heard that bread might worsen digestive issues. But recent research suggests there are exceptions. Earlier this fall, British scientists released new dietary recommendations aimed at easing constipation. According to King’s College London, this research marks the first evidence-based dietary guidelines for adults struggling with chronic […]
Recent research shows that kiwi, rye bread, and mineral water aid in relieving constipation.
New Dietary Solutions for Constipation If your stomach isn’t quite right, there might be some easy fixes, even with fruits you already have. Researchers from the UK recently released guidelines about foods that can help relieve constipation, published in the Journal of Human Nutrition and Dietetics. According to a news release from King’s College London […]
Primary-age child constipation rates up 60% in England and Wales | UK news
Last year, more than 44,000 children were admitted to a hospital with constipation. Data from England and Wales reveal that hospital diagnosis for primary school constipation has increased by 60% over the past decade, and is also increasing in preschool and secondary age groups. Experts say there is a need for greater awareness of the […]
Reduce constipation with these 5 tips from a top gut health doctor
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