Let her cook … a high-protein, Mediterranean feast
When my husband was single, he used his Sundays to make a giant vat of plain chicken and steamed vegetables for the week. Like many other athletes, the diet had only one purpose for him: to build muscle. To achieve that objective, he sought to “achieve the macro.” That means you’ll be consuming 185 grams […]
Top chefs look to cook up deals at South Beach Wine & Food Festival
Miami’s booming restaurant scene takes center stage this week at the South Beach Wine & Food Festival. There, old favorites and up-and-coming chefs want to create more than just a few dishes. The 23rd annual event, which runs Thursday through Sunday, draws not only foodies but also executives from the myriad companies that support the […]
Joe Namath surprises sports radio host Ron Cook on his final day
Joe Namath called to say goodbye to Pittsburgh’s legendary sports voice on his final show. Ron Cooke announced earlier this week that he is retiring after more than 40 years as a writer and more than 30 years as a radio host. Cook has been an admirer of Namath since growing up in Beaver Falls, […]
Eve the robot can cook, clean and guard your home
Have you ever wished you had a helper who could do whatever you asked for, such as cleaning, cooking, shopping, tutoring, or even guarding your home? Well, now we have EVE, a humanoid robot that can perform a variety of tasks. That's now possible thanks to the Norwegian company that developed it, 1X. Click to […]
Dalvin Cook embracing ‘fresh breath of air’ with Ravens
BALTIMORE — The last time Dalvin Cook was on an NFL field for a game was Christmas Eve, when his Jets faced the Commanders. Almost four weeks later, Cook will face a much higher stakes game on Saturday. The Ravens signed Cook to the active roster this week and are expected to play against the […]
Keep it simple and focus on the fire: how to cook and eat on a camping holiday | Life and style
HAllie Fisher has spent much of her life camping.During his childhood, his parents took the family to the bush, where his Zimbabwean father put his knowledge of braai to use [a social custom similar to barbecuing that’s popular in South Africa, Namibia, Zimbabwe and Zambia] Start a campfire for cooking. “My dad was very used […]