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These 7 winter fruits are recommended by registered dietitians

If you're trying to maintain a healthy lifestyle during the first full week of the new year, you'll probably want to add more fruit to your diet. For most of us, the go-to fruit choices are apples, bananas, grapes, and perhaps various berries, but there are many other fruits you may not know about that […]

What you should order at Burger King, according to dietitians

You’re hungry and you’re at Burger King, but you don’t want to overdo it. So what’s the plan? Erika Barrera, a registered dietitian and health educator at LEAF-E Nutrition in Arizona, and Kate Ingram, a registered dietitian in Connecticut and co-owner of The Vitality Dietitians, offer menu suggestions in an interview with FOX News Digital. […]

What to order at Taco Bell, according to dietitians and nutritionists

If you’re craving Mexican food, Taco Bell may be a better option for your health and waistline than you think, as long as you know your way around the fast food chain’s menu. “Taco Bell has become a frontrunner among healthy fast food restaurants,” said Jen Hernandez, a Kentucky-based registered dietitian and founder and CEO […]