Dietitians share their thoughts on Starbucks’ protein coffee beverages and provide nutrition advice

Starbucks Introduces Protein Lattes for Health-Conscious Consumers As the trend of increasing daily protein intake grows, Starbucks is stepping up to meet this demand by launching new protein lattes and cold beverages. The coffee giant promises these new options will provide a “delicious way” for customers to boost their protein intake throughout the day. But, […]
These 7 winter fruits are recommended by registered dietitians

If you're trying to maintain a healthy lifestyle during the first full week of the new year, you'll probably want to add more fruit to your diet. For most of us, the go-to fruit choices are apples, bananas, grapes, and perhaps various berries, but there are many other fruits you may not know about that […]