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Dr. Drew explains that Dry January and dopamine detoxes may cover up addiction.

Dr. Drew explains that Dry January and dopamine detoxes may cover up addiction.

Dr. Drew Pinsky on Overcoming Addiction As Americans seek new beginnings in 2026, Dr. Drew Pinsky highlights a concerning trend in how the nation addresses addiction. He believes the current approach is increasingly diverging from effective strategies. Each January, many strive to overhaul their lives with newfound discipline. In a recent conversation, Dr. Drew pointed […]

What is dopamine anchoring? How this viral psychology trick can keep you motivated

What is dopamine anchoring? How this viral psychology trick can keep you motivated

Do you dread tasks at the end of a long week? There might be a clever way to reshape your mindset and view those chores as rewards. The “Dopamine Anchor” is a new psychological trick gaining popularity on social media. This technique involves associating enjoyable items—like music and snacks—with tasks that might not be as […]