Turkey tryptophan myth clarified as true reason for drowsiness exposed

Thanksgiving Sleepiness: It’s Not Just the Turkey After a big Thanksgiving feast, many Americans find themselves feeling a bit drowsy. It’s a familiar scene: gather around a table filled with delicious food, perhaps share some laughs, and then—bam—suddenly you’re fighting off a nap. Traditionally, turkey gets the blame for this post-meal fatigue due to its […]