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Olympic athletes Apolo Ohno and Julia Mancuso reveal tips for healthy eating

Olympic athletes Apolo Ohno and Julia Mancuso reveal tips for healthy eating

Reflections on Nutrition from Olympic Champions as Winter Games Approach With the 2026 Winter Olympics set to begin in Milan and Cortina, two of America’s most celebrated winter athletes, Apolo Ohno and Julia Mancuso, are sharing insights about the dedication that led to their podium finishes and the straightforward diets that sustained them. Ohno and […]

Food takes control of your mind — ways to improve your health through eating

Food takes control of your mind — ways to improve your health through eating

America’s increasing reliance on ultra-processed foods is contributing to a health crisis, a situation that isn’t solely the result of poor choices by individuals. One physician argues that the food industry is designed to keep people dependent on unhealthy options. Dr. Mark Hyman suggests that systemic issues—like subsidizing unhealthy ingredients and aggressive marketing of nutrient-poor […]

Discover your eating style with a weight-loss quiz aimed at enhancing outcomes

Discover your eating style with a weight-loss quiz aimed at enhancing outcomes

New Research on Weight Loss Profiles Weight loss is uniquely tied to individual habits and how one relates to food. Recognizing this, a study from City St George’s, University of London, suggests that grouping individuals into specific ‘dietary profiles’ may enhance long-term weight loss success. The study utilized an online quiz comprising 17 questions that […]

RFK Jr makes a lighthearted remark about President Donald Trump’s unusual eating habits

RFK Jr makes a lighthearted remark about President Donald Trump's unusual eating habits

Robert F. Kennedy Jr. Jokes About Trump’s Fast Food Habits In a recent interview, Health and Human Services Secretary Robert F. Kennedy Jr. shared his thoughts on President Donald Trump’s fast food preferences, humorously commenting, “I don’t know how I live.” This exchange took place on the “Katie Miller Podcast,” where Miller asked Kennedy who […]

Leftover pasta trick helps lower blood sugar spikes after eating, experts suggest.

Leftover pasta trick helps lower blood sugar spikes after eating, experts suggest.

Reheating Pasta: A Possible Hack for Better Blood Sugar Levels A recent social media trend suggests that leftover pasta may actually be better for blood sugar management than freshly cooked noodles. Interestingly, there’s some science that supports this idea. This phenomenon mirrors claims around methods like freezing and toasting bread, which are also said to […]

Eating this unusual part of eggs can make hair thicker and lessen wrinkles

Eating this unusual part of eggs can make hair thicker and lessen wrinkles

Eggselund News The debate over the health benefits of eggs continues, with views varying widely. Some experts caution against their impact on heart health, while others tout them as a key nutritional ally for weight loss. A recent study has shed light on some less expected health benefits, especially for those interested in enhancing their […]

Trans volleyball player Blaire Fleming responds to assertion regarding her female teammate’s eating disorder.

Trans volleyball player Blaire Fleming responds to assertion regarding her female teammate's eating disorder.

Blair Fleming, a transgender volleyball player, has pushed back against suggestions that her teammate Brooke Slusser’s eating disorder was a result of emotional turmoil, stating, “I don’t feel bad for her.” The 23-year-old Fleming gained attention last year after Slusser filed numerous lawsuits against her fellow players at San Jose State University (SJSU) upon discovering […]

What Luigi Mangione, Sean ‘Diddy’ Combs, and Ghislaine Maxwell will be eating for Thanksgiving in prison

What Luigi Mangione, Sean 'Diddy' Combs, and Ghislaine Maxwell will be eating for Thanksgiving in prison

Thanksgiving Celebrations Behind Bars Surprisingly, even those facing serious charges can partake in Thanksgiving festivities while incarcerated. Notorious figures like United Healthcare CEO killer Luigi Mangione, sex offender Sean “Diddy” Combs, and Ghislaine Maxwell, who was involved with Jeffrey Epstein, will have the opportunity to enjoy holiday meals in federal prisons. At three federal institutions, […]

Study suggests Eli Lilly’s weight-loss medication may reduce signals for binge eating.

Study suggests Eli Lilly's weight-loss medication may reduce signals for binge eating.

Researchers studying brain activity in patients with significant overeating issues found that Eli Lilly’s weight loss medicine, GLP-1, seems to temporarily reduce hunger signals in the brain’s “reward center.” This marks the first time direct brain activity measurements have been taken from individuals receiving tirzepatide—marketed as Mounjaro for diabetes and Zepbound for weight loss—which showcased […]