How ‘exergaming’ is helping sedentary people lose weight and get fit

Gamified Fitness: A New Era I recall gripping the Wii controller, my palms sweaty, as I awkwardly tried to follow along with the “Womanizer” routine in Just Dance. Back in the late ’80s, physical activity was just about my least favorite thing. But everything shifted when my family was among the early adopters of an […]