Going to sleep after this time can lead to disrupted rest, experts warn

Going to sleep after this time can lead to disrupted rest, experts warn

Understanding Sleep: The Importance of Timing Getting to bed at a regular time might actually improve your sleep quality. In a TikTok video, Canadian naturopathic doctor Kara Petrunik discussed a concept known as the “second wind,” which typically occurs between 11 p.m. and 1 a.m. According to her, sleeping during this time can negatively affect […]

Experts believe Andrew Cuomo’s strong campaign finish is probably ‘too late.’

Experts believe Andrew Cuomo's strong campaign finish is probably 'too late.'

Cuomo’s Late Push in Mayoral Race A recent discussion on MSNBC’s “Morning Joe” highlighted the strong finish of independent New York mayoral candidate Andrew Cuomo in his campaign. However, the consensus among the panelists is that it might be “too late” for him to surpass Democratic frontrunner Zoran Mamdani. Mike Barnicle, a senior contributor at […]

Expand your investments internationally or miss opportunities: Leading experts reveal straightforward tips for global investing.

Expand your investments internationally or miss opportunities: Leading experts reveal straightforward tips for global investing.

Limiting your investments to India might mean overlooking substantial profit opportunities and important safety buffers. This was a key point made by financial experts at the recent Mint Horizons event in Mumbai, a leading masterclass on global investing. The discussion featured several prominent figures in finance, including Saurabh Mukerja, Founder and Chief Information Officer of […]