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Fibermaxxing trend offers potential gut health advantages, but specialists caution about risks.

Fibermaxxing trend offers potential gut health advantages, but specialists caution about risks.

New Trend: “FiberMaxxing” on Social Media A fresh trend called “FiberMaxxing” is gaining traction online, and it’s being promoted as a nutritious hack. This approach encourages people to enhance their fiber intake by incorporating high-fiber foods like leafy greens, seeds, nuts, and fruits into their daily meals. According to some TikTok users, boosting fiber can […]