SELECT LANGUAGE BELOW

Cancer survivors consuming ultraprocessed foods might have an increased risk of death.

Cancer survivors consuming ultraprocessed foods might have an increased risk of death.

Cancer survivors consuming high amounts of ultra-processed foods (UPFs) might face a considerably greater risk of mortality, regardless of the cause. A recent study by the American Association for Cancer Research indicates that increasing the consumption of these convenience foods, which often contain high levels of sugar, salt, and additives, is correlated with higher risks […]

Amazon shutting down all Amazon Go and Fresh stores to concentrate on Whole Foods

Amazon shutting down all Amazon Go and Fresh stores to concentrate on Whole Foods

Amazon to Close Grocery Services, Emphasizing Whole Foods Amazon announced it will discontinue all operations of its grocery services, including Amazon Go and Amazon Fresh, shifting its focus toward Whole Foods Market. The decision was revealed on a Tuesday, with the company indicating plans to transform some existing stores into Whole Foods locations. Currently, Amazon […]

Four everyday foods could be harming your gut health, expert cautions

Four everyday foods could be harming your gut health, expert cautions

Many common foods in your kitchen could be negatively affecting your gut health. As gut health becomes a key topic in wellness discussions, experts emphasize that what you eat greatly influences your microbiome. An imbalance in gut bacteria might lead to gastrointestinal problems, including irritable bowel syndrome (IBS), bloating, constipation, and diarrhea, according to Robin […]

Supermarket bread, fried foods, sugar, and vegan cheese harm gut health

Supermarket bread, fried foods, sugar, and vegan cheese harm gut health

Some everyday foods might be negatively affecting your gut health more than you think. As discussions around gut health gain traction, experts emphasize the significant role diet plays in our microbiome. An imbalance in gut bacteria can lead to various gastrointestinal problems, including irritable bowel syndrome (IBS), bloating, constipation, and diarrhea, according to Robin DeCicco, […]

Common vitamin in foods linked to better digestive health, research shows

Common vitamin in foods linked to better digestive health, research shows

Recent research indicates that common vitamins in everyday foods might affect how frequently people visit the bathroom. Specifically, vitamin B1, or thiamine, appears to play a role in intestinal motility—essentially how food moves through the digestive system. This study was conducted by an international team led by Mauro D’Amato, who is a professor at LUM […]

5 ‘healthy’ foods that affluent clients avoid, according to personal chefs

5 'healthy' foods that affluent clients avoid, according to personal chefs

While grocery stores offer an array of protein bars, plant-based meats, and low-fat snacks, many private chefs report that their affluent clients often steer clear of these so-called “healthy” foods. Chefs and nutrition experts catering to elite athletes and celebrities indicate that such foods can disrupt energy levels, digestion, or performance, thus being avoided in […]

New dietary guidelines introduced by the Trump administration emphasize whole foods

New dietary guidelines introduced by the Trump administration emphasize whole foods

New Dietary Guidelines for Americans Announced With the new year approaching, many people in the U.S. are looking to make healthier choices and change some habits. In this context, the Trump Administration has unveiled the 2025-2030 Dietary Guidelines for Americans. This is considered a major overhaul of federal nutrition guidelines. The central idea is straightforward: […]

“Choose natural foods”: Trump administration changes ‘flawed food pyramid,’ promotes meat and vegetables over bread and oatmeal

"Choose natural foods": Trump administration changes 'flawed food pyramid,' promotes meat and vegetables over bread and oatmeal

Major Overhaul of Dietary Guidelines Announced In an effort to improve public health, Health and Human Services Secretary Robert F. Kennedy Jr. and officials from the Trump administration held a press conference on Wednesday to reveal a significant revision of dietary guidelines. The new guidelines, encapsulated in the phrase “eat real food,” present a revamped […]

Experts caution that certain foods and supplements may lead to a decrease in testosterone levels.

Experts caution that certain foods and supplements may lead to a decrease in testosterone levels.

Foods and Beverages Impacting Testosterone Levels Medical experts have pointed out that certain foods, drinks, and supplements often linked to a healthy lifestyle can influence hormone levels, sometimes in surprising ways. Testosterone levels are influenced by multiple factors such as diet, exercise, sleep, stress, and overall health. Dr. Kyle Gillette, a physician specializing in family […]