Costco’s food court item with the most protein contains 59 grams of protein

Costco's food court item with the most protein contains 59 grams of protein

Costco’s food court has recently introduced a new item that’s certainly grabbed attention—a Rotisserie Chicken Chef Salad, boasting an impressive 59 grams of protein. But, a dietitian suggests that it’s important for shoppers to dig a little deeper than just impressive protein numbers. This salad, priced at $7.99, features rotisserie chicken, hard-boiled eggs, bacon bits, […]

Silver prices reach a record high while gold sees a rise of Rs 900 per 10 grams.

Silver prices reach a record high while gold sees a rise of Rs 900 per 10 grams.

Gold and Silver Prices Surge in Domestic Markets Domestic futures markets kicked off the week on a high note. February futures for gold increased by Rs 879, or 0.68%, reaching Rs 1,30,383 per 10 grams. Meanwhile, March futures for silver climbed significantly, hitting Rs 1,78,620 per kg, which is an increase of Rs 3,639 in […]

Passion fruit contains 5 grams of protein per cup but isn’t a complete breakthrough.

Passion fruit contains 5 grams of protein per cup but isn't a complete breakthrough.

Passion Fruit: A Protein Surprise Passion fruit, often lauded for its tropical taste, actually has a surprising protein content—more than most fruits, which is, well, interesting. While many fruits typically offer just 1-2 grams of protein per serving, a cup of passion fruit boasts about 5.2 grams. But, nutritionists caution, it isn’t exactly the miracle […]