Mets’ Luis Severino believes improved sleep habits will help fatigue, performance
PORT STREET LUCIE — Luis Severino spent the winter focusing more on Zzzzzz than potential K’s. As last season drew to a close, the veteran right-hander spoke with Eric Cressey, the Yankees’ director of player health and performance. Cressey specifically wanted to know about Severino’s sleep habits, even though Severino ended his season in the […]
Islanders at critical juncture as Patrick Roy hasn’t fixed team’s bad habits
When the Islanders next play Tuesday in Pittsburgh, it will have been exactly one month since coach Lou Lamoriello fired Lane Lambert and hired Patrick Roy, which will be the end of the season. This is a move intended to change the course of events and their subsequent direction. Nine games into Roy’s tenure, it […]
Reduce dementia risk by quitting these everyday bad habits
Dementia — it’s an old people’s disease, right? Indeed, the memory loss and decline in language and problem-solving skills often caused by Alzheimer's disease commonly affects people over the age of 65 and often robs them of their ability to lead a normal life. Additionally, race, ethnicity, and family history are considered major risk factors, […]