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Foods labeled as ‘healthy’ may have harmful hidden ingredients, according to a doctor

Foods labeled as 'healthy' may have harmful hidden ingredients, according to a doctor

A doctor highlights a concerning trend: many Americans consume foods marketed as “healthy,” which might actually harm their well-being. Dr. Mark Hyman, a physician and co-founder of Functional Health in California, expresses his alarm at the prevalence of unhealthy ingredients in daily diets. “The amount of refined starch and sugar that’s out there is just […]

Easy, healthy options that support general well-being

Easy, healthy options that support general well-being

Caring for your gut doesn’t have to be overwhelming. It really begins with straightforward food choices that help you feel good. Just by including fiber-rich foods and minimally processed options, you can positively impact your microbiome and overall well-being with some simple adjustments. People are starting to pay more attention to gut health, and it’s […]

Healthy Nets defeat injury-plagued Mavericks

Healthy Nets defeat injury-plagued Mavericks

Nets Fall Short Against Mavericks Despite Strong Shooting For the second time this week, the Nets reported no injuries among their players. Meanwhile, their opponents, the Mavericks, were dealing with significant injury issues. Yet, the Nets still found themselves trailing from start to finish, ultimately losing 123-114 in front of 16,510 fans at Barclays Center. […]

How Bryan Johnson spends his evenings from 5 to 10 p.m. to stay healthy

How Bryan Johnson spends his evenings from 5 to 10 p.m. to stay healthy

Cheating Death: Brian Johnson’s Unique Approach You might call it an odd sort of early bird special—it’s all about evading death. Brian Johnson, a notable figure in biohacking, is on a quest for immortality. His methods? An intense fitness regimen combined with a 14-step morning routine aimed at combating aging. Among these practices, one particular […]

Olympic athletes Apolo Ohno and Julia Mancuso reveal tips for healthy eating

Olympic athletes Apolo Ohno and Julia Mancuso reveal tips for healthy eating

Reflections on Nutrition from Olympic Champions as Winter Games Approach With the 2026 Winter Olympics set to begin in Milan and Cortina, two of America’s most celebrated winter athletes, Apolo Ohno and Julia Mancuso, are sharing insights about the dedication that led to their podium finishes and the straightforward diets that sustained them. Ohno and […]

Drake Maye is fully healthy before Super Bowl 2026.

Drake Maye is fully healthy before Super Bowl 2026.

Drake May is Good to Go for Super Bowl It looks like Drake May, the Patriots quarterback, is all set for the 2026 Super Bowl against the Seahawks in Santa Clara, California. On Friday, he was removed from the team’s final injury report, signaling that he’ll be ready to play. Earlier in the week, May […]

The Solution We Require? Medicare Advantage and the Future of Healthy Aging

The Solution We Require? Medicare Advantage and the Future of Healthy Aging

For a quarter of a century, I’ve been at the frontlines of healthcare, witnessing both the triumphs and the shortcomings of our medical system. Sure, modern medicine has done wonders, but there are still glaring inefficiencies, especially when it comes to prevention. Our system excels at treating immediate issues but falls short in proactive care. […]

The best types of bread and the ‘healthy’ ones to stay away from

The best types of bread and the 'healthy' ones to stay away from

The thing about bread is, it comes shaped like rolls. Interestingly, data shows that the average price of bread consumption rose by roughly 2.2% last year. Still, Americans seem to have a strong fondness for bread—whether it’s baguettes or brioche. Around 97% of households are buying it weekly, and they often go for healthier options, […]