Japanese dad, Daisuke Hori, sleeps 30 minutes a day to ‘double’ his life

With a Japanese father Bodybuilder He claims to be a “true master” and that he has “doubled” his lifespan by sleeping just 30 minutes each night for 12 years. Daisuke Hori (40 years old) says he has been training himself to get 30 to 45 minutes of sleep each night so that his mind and […]