Doctor suggests that eating 2 kiwis daily can enhance gut health and combat disease.
Daily Kiwi Consumption Boosts Gut Health Eating two types of fruit daily, particularly kiwis, might just keep those gastroenterologist visits at bay. Dr. Trisha Pasricha, a gastroenterologist affiliated with Beth Israel Deaconess Medical Center in Boston, suggests consuming two kiwis each day to support digestion and enhance vitamin and antioxidant intake. “I wouldn’t say there’s […]