Jonathan Roumie from ‘The Chosen’ talks about meditation practices for Lent

Ash Wednesday and the Start of Lent for American Catholics On Ash Wednesday, millions of Catholics across the United States attend church to receive a cross of ashes on their foreheads. This ritual signifies the start of Lent, a 40-day period leading up to Easter that emphasizes mortality and encourages believers to seek repentance as […]
St. James-Smithtown Little League introduces pregame meditation as the pursuit of the World Series goes on.

Little League Team Emphasizes Mindfulness as They Compete A group of young baseball players is finding their rhythm both on and off the field. The St. James Smithtown Little League, inspired by the character Pedro Serrano from “Major League II,” has introduced pre-game meditation to help alleviate anxiety as they pursue their dreams of the […]
At 95, Clint Eastwood attributes his long life to Transcendental Meditation.

Clint Eastwood at 95: A Look at His Longevity Clint Eastwood, at the remarkable age of 95, continues to show resilience as both an actor and director. Biographer Shawn Levy, who wrote “Clint: The Man and The Movies,” recently shared insights into the health habits that have helped Eastwood maintain such longevity. In a recent […]
TikTok plans to introduce a meditation feature amid lawsuits claiming it harms children.

TikTok to Introduce Meditation Feature for Teens Amid Lawsuits TikTok recently announced its plan to roll out a meditation feature specifically for teenage users. This comes as the platform faces multiple lawsuits that claim its addictive features and harmful content are detrimental to young people’s mental health. The meditation tools will be automatically activated for […]
Meditation could slow aging and reduce stress, study finds

Engaging in long-term meditation practices can significantly reduce stress and slow aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi International University (MIU), Sigen University and Uniformed Services University have studied the effectiveness of Transcendental Meditation, a program that people quietly repeat in their heads to achieve deep relaxation. “These results […]
Mindfulness, meditation can help calm American political anger

Twelve years ago, before the rise of the MAGA movement on the right and progressive protests on the left erupted in the streets, we found ourselves on the receiving end of a problem in Congress. The anger of our colleagues and constituents was growing. We saw it in the red faces of our members at […]
Gwyneth Paltrow’s longevity routine includes eyes-open meditation

It’s hard to believe there was a time when Gwyneth Paltrow didn’t have a strict health regimen. “In my early 20s, I didn’t really have a morning routine,” the 51-year-old Goop founder said during a webinar about his partnership with meditation app Moments of Space. business insider. At the time, the Oscar-winning actress was busy […]
Is meditation hazardous to your health?

“Learning life-changing meditative bliss used to take thousands of hours. We teach it in one week,” the website claims. journeythe latest startup to monetize the meditation craze. This is achieved by repackaging and “scaling” the ancient meditative states known in Buddhism as jhanas, which Jurney describes as “an extremely pleasurable medium that can be entered […]
Silent meditation retreats under scrutiny after suicide of aspiring artist, 22, comes to light

A heartbroken mother emotionally shares how her 22-year-old “free spirit” daughter committed suicide during a 10-day intensive meditation retreat, an ancient mindfulness practice often compared to “mental surgery” warning others of the potential dangers of ” Natalie St. Maurice from Ontario, Canada, recalled on a recent episode of the Financial Times’ Untold podcast series:The Retreat”, […]
Iconic Rapper Lil Jon Releasing Meditation Album: REPORT

Lil Jon is reportedly releasing a new album, but it’s quite different from what his fans are used to. Music industry sources say the famous artist has recorded a meditation album, but it’s a far cry from his famous song “Turn Down For What.” According to , Lil Jon has recorded a relaxing new album […]