Research indicates that extended use of melatonin could affect heart health.
According to a report from the American Heart Association, prolonged use of melatonin supplements may heighten the risk of hospitalizations due to heart failure. Melatonin is frequently utilized for treating insomnia and is often marketed as a safe, natural remedy. Still, the lack of extensive data regarding its long-term cardiovascular safety prompted researchers to evaluate […]
Study finds melatonin supplements associated with a 90% increased risk of heart failure
Study Warns Against Long-Term Melatonin Use Melatonin supplements are gaining traction amongst those looking for better sleep quality. This naturally occurring hormone helps regulate our sleep-wake cycle, peaking at night and tapering off during the day. In the U.S., these supplements are readily available over the counter. However, a recent study has raised concerns about […]
I relied on melatonin — AGZ restored my ability to sleep well again
As a typical college student grappling with sleep deprivation, I became reliant on melatonin to help with my insomnia. Initially, two gummies worked like magic, sending me off to sleep within ten minutes. It was pretty incredible—until it wasn’t. After a while, I began experiencing side effects like headaches and unsettling nightmares about upcoming exams. […]
New Hampshire daycare employee who provided melatonin to kids escapes jail time
Daycare Worker Avoids Prison for Drugging Child with Melatonin A recent court ruling in New Hampshire has determined that a daycare worker, who administered melatonin to children without parental consent, will not serve time in prison. Sally Drekman, 53, pleaded guilty to charges including forgery of physical evidence and reckless conduct, according to records from […]