Surprising reason you should drink coffee before a nap: sleep expert
Sleep with the smell of coffee. It may seem counterintuitive, but drinking coffee before a nap may be the secret to waking up refreshed, sleep experts claim. “Caffeine takes about 30 minutes to metabolize, but when you wake up you get the dual benefits of rejuvenation from a nap and wakefulness from caffeine,” says snooze […]
REPORT: Probe Launched Into Airline As Pilots Allegedly Nap During Flight In Indonesia
On January 25, FOX News reported that aviation authorities have launched an investigation into an Indonesian airline after two pilots allegedly took a 28-minute nap during a flight. Indonesian authorities have charged Batik Air Indonesia’s 32-year-old captain and 28-year-old co-pilot with negligence for deviating from the flight path after reportedly falling asleep in the cockpit. […]