Research connects regular daytime naps to increased death risk in older adults

Research connects regular daytime naps to increased death risk in older adults

New Research Links Daytime Naps to Increased Mortality in Older Adults Recent findings suggest that taking naps during the day could be associated with higher mortality rates among older adults. This research, unveiled last month at the Sleep 2025 conference in Seattle, indicates that frequent and extended naps, particularly those occurring in the early afternoon, […]