Tennessee Titans eliminate seed oils from their facility as part of nutrition changes
Tennessee Titans’ Offseason Overhaul Following a disappointing 3-14 record in 2025, the Tennessee Titans have entered a significant transition phase this offseason. Brian Callahan was let go just six games into his second season as head coach. Subsequently, Robert Saleh, the former defensive coordinator for the San Francisco 49ers, stepped in to take over the […]
Belichick introduces Tom Brady’s nutrition approach to UNC football
UNC Football’s Nutritional Strategy Under Bill Belichick Not every college football player is thrilled about eating vegetables. Yet, the University of North Carolina’s coach Bill Belichick and his staff are finding ways to ensure their players stay properly nourished. Utilizing detailed food science, techniques like “micro-chopping” vegetables and adding extra grains and vitamins to batter […]
Nutrition experts say protein and carbs complement each other, rather than conflict.
Protein is becoming increasingly prevalent, showing up in everything from coffee to desserts, subtly suggesting that it’s synonymous with “health” in grocery aisles. On social media, influencers advocate for high-protein meal plans, often recommending that followers cut carbohydrates to lose weight, maintain muscle mass, or accommodate the appetite-suppressing qualities of GLP-1 drugs. This shift in […]
Katie Ledecky’s nutrition tip to eat like a champion
Though the 2028 Summer Olympics are still a bit away, Katie Ledecky is already gearing up for them. It’s not surprising that the 14-time Olympic medalist leads a healthy and balanced lifestyle, dedicating around 30 hours weekly to training in the pool. “Eating well, getting enough sleep, and recovering after workouts—those are all crucial,” the […]
Nutrition specialists share an easy method for choosing the best potatoes for your health.
While not typically viewed as a health food, nutritionists suggest that potatoes can be a valuable addition to a balanced diet. The key to when it comes to the healthiest options? It’s all in the color, according to experts. Amy Davis, a registered dietitian from New Orleans, explains that various potato types have similar calorie, […]
Brooke Rollins: Obama took away kids’ whole milk—Trump brings back nutrition and farming optimism
Whole Milk Returns to School Lunches with New Legislation In 2012, the Obama administration concluded that children in America didn’t need whole milk, which unfortunately led to a lack of essential nutrition for kids and financial struggles for dairy farmers. The economic difficulties during that time, combined with policies that seemed to target farming—like certain […]
Nutrition experts highlight cabbage as the key food trend for 2026.
Cabbage: The Trending Vegetable of 2026 Cabbage is making a strong comeback as one of the standout food trends of 2026. Once regarded just as a boiled side dish or maybe part of a bland dinner, cabbage is now being seen as a versatile and budget-friendly staple in many kitchens. Erin Clark, a cookbook author […]
Health professionals respond to updated nutrition guidelines and saturated fat consumption
New Dietary Guidelines Spark Mixed Reactions The recent announcement of the new food pyramid has generated a variety of responses from medical professionals and nutritionists. This week, the 2025-2030 Dietary Guidelines for Americans were unveiled by HHS officials during a press conference at the White House. A key aspect of these guidelines is the increased […]
Nutrition specialists identify the top dietary error and how to incorporate more protein for improved health.
Thanksgiving Protein Tips for a Filling Meal Thanksgiving is often associated with indulgence, and if you’re looking to enjoy your meal while still keeping an eye on your waistline, what can you do? Well, it turns out there are some solid strategies for making your plate more protein-packed without sacrificing flavor. Fitness trainer and weight […]
Dietitians share their thoughts on Starbucks’ protein coffee beverages and provide nutrition advice
Starbucks Introduces Protein Lattes for Health-Conscious Consumers As the trend of increasing daily protein intake grows, Starbucks is stepping up to meet this demand by launching new protein lattes and cold beverages. The coffee giant promises these new options will provide a “delicious way” for customers to boost their protein intake throughout the day. But, […]