Stay healthy and consume more vitamin D in your diet, nutritionist says
Vitamin D is an important nutrient, but people tend to be deficient during the winter. Vitamin D helps keep your bones strong and supports your body's immune system. The main way people get vitamin D is by getting sunlight, but short days and cold temperatures can make it difficult to spend time outdoors. To compensate […]
Nutritionist warns presidential election could cause rise in emotional eating
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Ultra-processed food consumption in US poses risk for kids: nutritionist
Ultra-processed packaged foods are pervasive in the American diet, and experts are warning of the potential impact. Recent studies show that 60% of Americans' daily calorie intake comes from ultra-processed foods (UPF). A study published by the BMJ found that UPF exposure is associated with 32 poor health conditions, including mental, respiratory, cardiovascular, gastrointestinal, and […]
These 6 ‘healthy’ foods won’t help you lose weight: nutritionist
Although some foods are considered healthy and nutritious, they are not necessarily the best for weight loss. In an interview with FOX News Digital, registered dietitian nutritionist Ilana Muhlstein talked about certain foods that can hinder your health and fitness goals. “It's clear there's a big difference between healthy weight loss and healthy weight loss,” […]
Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take
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Josh Hart’s wild sugar, caffeine intake drive Knicks nutritionist nuts
Josh Hart’s pregame nutrition isn’t taught in health class, but it works for him The Knicks star might be a nutritionist’s worst nightmare when it comes to consuming large amounts of caffeine and sugar before games. In fact, he joked that he was “fighting” with team nutritionist Erica Whitman about it. But given that Hart […]
Foods to eat, and not eat, to prevent cancer, according to a doctor and nutritionist
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