Nutritionists promote a unique plant-based diet for reducing cholesterol.
A plant-focused eating regimen called the Portfolio Diet is gaining traction for its ability to potentially lower cholesterol. Some studies indicate it could work just as effectively as certain medications. Developed by Dr. David J.A. Jenkins, a nutrition and medicine professor at the University of Toronto, the diet emphasizes particular plant-based foods known to reduce […]
Nutritionists share insights on Starbucks’ protein coffee drinks and provide dietary advice
Starbucks is jumping on the protein bandwagon, introducing a range of protein-laden beverages, including protein lattes and cold drinks. The aim? To give customers a tasty way to boost their daily protein intake. But just how nutritious are these new offerings? Nutrition experts suggest that for those who often skip breakfast, these protein drinks could […]
5 common foods and beverages that nutritionists advise against eating every day
As more people in the U.S. seek healthier dietary choices, some common food and drink options might be hindering those goals. Nutrition experts have recently highlighted several daily items that could be more harmful than many realize. These everyday snacks and beverages come under scrutiny as experts encourage consumers to examine their diets more closely. […]
Nutritionists discuss why eating three meals daily isn’t always essential.
Are Traditional Meal Patterns Necessary for Health? When it comes to eating habits, we often think of breakfast, lunch, and dinner as the way to go. But is that really essential for good health? Data reveals that about 64% of Americans stick to three meals daily, while 28% usually have two. However, some people really […]
Nutritionists discuss which is the healthier summer food choice: tacos or sliders.
When it comes to summer gatherings—think match days, backyard hangouts, or happy hours—it’s not uncommon to find tacos and sliders making an appearance. But if you’re aiming for a healthier meal, what should you choose? Tacos and sliders are undeniably convenient and fun, but their nutritional value can greatly differ based on ingredients, portion sizes, […]
Nutritionists react to the red food dye ban: ‘Took far too long’
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WATCH FULL: RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists
Sen. Ron Johnson and RFK Jr (Robert F Kennedy Jr) and a panel of experts will provide a foundational and historical … source
What to order at Taco Bell, according to dietitians and nutritionists
If you’re craving Mexican food, Taco Bell may be a better option for your health and waistline than you think, as long as you know your way around the fast food chain’s menu. “Taco Bell has become a frontrunner among healthy fast food restaurants,” said Jen Hernandez, a Kentucky-based registered dietitian and founder and CEO […]