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Study shows how negative thoughts can change the brain physically

Study shows how negative thoughts can change the brain physically

New Insights on Negative Thinking and Mental Health Negative thinking can significantly impact stress and anxiety levels. Recent research sheds light on how these patterns affect both mental and physical health. A study conducted by Amen Clinics, which specializes in brain health, analyzed brain scans and cognitive data from close to 20,000 patients diagnosed with […]

New study shows nature could physically reduce pain by changing brain activity

Scientists have long suspected that exposure to nature could reduce people's experiences of pain, and now there may be research to prove that. A new study, led by a team from the University of Vienna and Exeter, published in the journal Nature Communications, revealed that nature not only relieves psychological symptoms of pain, but also […]