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Nutritionists promote a unique plant-based diet for reducing cholesterol.

Nutritionists promote a unique plant-based diet for reducing cholesterol.

A plant-focused eating regimen called the Portfolio Diet is gaining traction for its ability to potentially lower cholesterol. Some studies indicate it could work just as effectively as certain medications. Developed by Dr. David J.A. Jenkins, a nutrition and medicine professor at the University of Toronto, the diet emphasizes particular plant-based foods known to reduce […]

Plant-based protein powders have nine times the lead found in dairy alternatives.

Plant-based protein powders have nine times the lead found in dairy alternatives.

Concerns Over Heavy Metals in Protein Powders A recent study has raised alarms about protein powders and shakes, suggesting they might contain harmful levels of toxic heavy metals, such as lead. Yet, there’s some disagreement among experts regarding the actual risks of these findings. Consumer Reports conducted tests on 23 well-known protein products and discovered […]

Plant-based diets best for lowering disease, cancer risk: study

As it turns out, vegan and vegetarian diets aren’t good for beets when it comes to lowering the risk of cardiovascular disease and cancer. new research has discovered. Dr. Angelo Capodici of the University of Bologna in Italy and his colleagues investigated the association between a plant-based diet, cardiovascular health, and cancer risk in 48 […]

Beyond Meat revamps plant-based burger to boost weak sales

Beyond Meat is revamping its signature plant-based burger, hoping healthier ingredients will boost sales in the struggling U.S. The El Segundo, Calif.-based company announced Wednesday that its new Beyond Burger patty and Beyond Beef Meal have 60 percent less saturated fat by switching from canola and coconut oil to avocado oil. New beef products contain […]