‘Knowledge Doc’ cautions about 5 highly processed foods that are detrimental to health
Experts Highlight the Risks of Certain Ultra-Processed Foods Ultra-processed foods (UPF) have recently gained attention, but experts, like Eric Berg, a chiropractor and health educator, suggest that not all UPFs are created equal. UPF refers to foods that are industrially manufactured and may contain various additives, including oils, emulsifiers, and stabilizers. Research has associated these […]
San Francisco takes legal action against big food companies regarding highly processed items
San Francisco Files Lawsuit Against Major Food Manufacturers The message is clear: food options are up to the government to determine. This sentiment drives a lawsuit led by San Francisco City Attorney David Chiu against several of the country’s biggest ultra-processed food producers. This marks the first time a government in Japan has taken legal […]
Highly processed foods negatively affect essential organ systems, new research shows.
Global Review Links Ultra-Processed Foods to Health Risks A recent global study has revealed that highly processed foods may have detrimental effects on a wide range of organ systems and are correlated with rising chronic disease rates. Research published in The Lancet found that ultra-processed foods (UPFs) are linked to an increased likelihood of conditions […]
Ice cream with antifreeze and tea with pesticides: Why we should move away from processed foods
Healthy Food Choices: A Reality Check If you’re in the habit of checking the labels on what you believe are healthy snacks, you might find yourself disheartened. Perhaps it’s time to rethink your choices. This was the experience of Michelle Visser, a homesteader, who, after some reflection, decided to scrutinize what she was consuming. “I’ve […]
New study suggests that processed vegetable oils might not negatively impact heart health.
New Findings on Processed Oils and Heart Health Recent research has indicated that some processed vegetable and seed oils, often found in common products like margarine and baked goods, may not pose as much of a threat to heart health as previously believed. A six-week study involving 47 healthy adults, conducted by researchers from King’s […]
Health advocates intensify efforts against processed foods during the MAHA movement
Fueled by the Make America Healthy Again movement, advocates are ramping up efforts against processed foods, which have been tied to various health issues like obesity, type 2 diabetes, cognitive decline, and heart disease. Dr. Joel “Gator” Walsh, a pediatrician and author, mentioned on The Hill’s sister network that these health problems are now appearing […]
Research connects highly processed foods to reduced testosterone and metabolism
Impact of Ultra-Processed Foods on Men’s Health Recent research indicates that not all calories are equal, especially regarding men’s health. A study from the University of Copenhagen highlights the detrimental effects of ultra-processed foods (UPFs) on metabolism and fertility, even when calorie intake from both processed and whole foods remains constant. In this study, published […]
Everyday foods in breakfast, lunch, and dinner are surprisingly highly processed.
There’s been a shift in how Americans view ultra-processed foods (UPFs), especially regarding weight loss. A recent study highlighted by Fox News Digital showed that overweight individuals who eliminated UPFs from their diets lost nearly double the weight over two months, as reported in *Nature Medicine*. Ultra-processed foods are those that have undergone multiple industrial […]
Highly processed foods drive health issues across the U.S., according to CDC research.
Processed Foods and America’s Health Crisis This might be tragic, but I guess it’s not entirely unexpected. Recently, the CDC published a report indicating that a staggering amount of calories—more than half—consumed by many Americans comes from ultra-processed foods. It feels like we’re “starved in the midst of abundance.” We have farmers and ranchers capable […]
Raw versus processed: Understanding food safety considerations
Recently, there has been a lot of conversation surrounding food processing methods, particularly regarding raw milk and the choice some make to consume it unsterilized. Pasteurization, a method of heating that eliminates harmful microorganisms linked to foodborne illnesses, is at the center of this debate. Individuals like Robert F. Kennedy Jr., who is actively campaigning […]