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10 Delicious Processed Foods That Could Be Harmful or Lead to Weight Gain

10 Delicious Processed Foods That Could Be Harmful or Lead to Weight Gain

Even with the Trump administration’s push towards healthier eating, many people still find highly processed and unhealthy foods in their kitchens. These processed foods often undergo various methods to alter their original form, like cooking or packaging. The Department of Health and Human Services (HHS) has proposed new dietary guidelines for 2025-2030. They emphasize the […]

An additional daily serving of processed meat associated with increased cancer risk

An additional daily serving of processed meat associated with increased cancer risk

New Research Links Processed Meat Consumption to Increased Cancer Risk Recent studies suggest that consuming processed meats like ham, sausage, and bacon could elevate your risk of developing certain cancers. While previous health guidelines have linked processed meat to colon cancer, this new study focused on cancers of the upper gastrointestinal tract, an area where […]

‘Knowledge Doc’ cautions about 5 highly processed foods that are detrimental to health

'Knowledge Doc' cautions about 5 highly processed foods that are detrimental to health

Experts Highlight the Risks of Certain Ultra-Processed Foods Ultra-processed foods (UPF) have recently gained attention, but experts, like Eric Berg, a chiropractor and health educator, suggest that not all UPFs are created equal. UPF refers to foods that are industrially manufactured and may contain various additives, including oils, emulsifiers, and stabilizers. Research has associated these […]

Highly processed foods negatively affect essential organ systems, new research shows.

Highly processed foods negatively affect essential organ systems, new research shows.

Global Review Links Ultra-Processed Foods to Health Risks A recent global study has revealed that highly processed foods may have detrimental effects on a wide range of organ systems and are correlated with rising chronic disease rates. Research published in The Lancet found that ultra-processed foods (UPFs) are linked to an increased likelihood of conditions […]

Health advocates intensify efforts against processed foods during the MAHA movement

Health advocates intensify efforts against processed foods during the MAHA movement

Fueled by the Make America Healthy Again movement, advocates are ramping up efforts against processed foods, which have been tied to various health issues like obesity, type 2 diabetes, cognitive decline, and heart disease. Dr. Joel “Gator” Walsh, a pediatrician and author, mentioned on The Hill’s sister network that these health problems are now appearing […]

Research connects highly processed foods to reduced testosterone and metabolism

Research connects highly processed foods to reduced testosterone and metabolism

Impact of Ultra-Processed Foods on Men’s Health Recent research indicates that not all calories are equal, especially regarding men’s health. A study from the University of Copenhagen highlights the detrimental effects of ultra-processed foods (UPFs) on metabolism and fertility, even when calorie intake from both processed and whole foods remains constant. In this study, published […]