Women can crush pull-ups too: here’s 5 steps to doing your first
Whether you learned about pull-ups during a childhood PE test at school, discovered them in your favorite group exercise class, or even saw a fitness influencer post about them online, one thing is certain: pull-ups require incredible strength and are one of the few exercises that can be difficult even for women who consider themselves […]
How to beat Ryan Gosling at pull-ups
My 9 year old son went as Ken for Halloween this year. The original plan was to go with a look inspired by Sly Stallone in the movie, but instead of a white fur coat, the benevolent gods delivered a perfectly sized acid-washed jean jacket. gave. In other words, it was a Canadian tuxedo (without […]
