Stay safe with 4 self-defense tips from expert Rener Gracie: ‘Not an easy target’
As crime rates increase, life in America’s big cities can be scary at times for many people. To reduce the risk of conflict with violent people, it is important to know what to do in potentially dangerous situations. Renner Gracie, head jiu-jitsu instructor at California’s Gracie University, shares the most effective self-defense moves, especially when […]