Research connects early smartphone use to depression and obesity in children under 12

Parents everywhere face a tricky question: when is it the right time to give your child their first smartphone? Kids, especially tweens, often request them well before many adults feel comfortable with the idea. Yet, ongoing research raises concerns about how early smartphone access affects children’s health and behavior. A recent study adds more layers […]
A diet high in fat might interfere with communication between the gut and brain, and affect health, research indicates

Impact of High-Fat Diets on Gut-Brain Communication High-fat diets can lead to issues beyond just weight gain; they may disrupt the communication between your gut and brain, which in turn can result in overeating and alterations in mood and cognition, according to a recent review. This analysis appeared in the journal Nutritional Neuroscience in August, […]
New research shows which US cities are the most calming for American residents.

Study Finds Americans Seeking Relaxation in Smaller, Safer Communities With many people moving away from costly and high-crime urban areas, a recent study suggests that life in some U.S. communities is feeling much more “relaxed.” LawnStarter’s new ranking highlights numerous tranquil neighborhoods located far from the bustling city life where stress can be more common. […]
Engaging in creative activities makes brains look biologically younger, research shows

Creativity Can Help Keep the Brain Young, According to New Study A significant international study has revealed that engaging in creative activities—including music, dancing, painting, and even playing certain video games—might help maintain a younger biological age for the brain. Researchers from thirteen different countries, including collaborations from Trinity College Dublin and SWPS University in […]
Coffee could help slow aging in individuals with mental health conditions, new research suggests.

Coffee and Mental Health: Surprising Longevity Benefits New research suggests that moderate coffee consumption could play a role in extending the lives of individuals with mental health issues. A study conducted by researchers at King’s College London analyzed data from 436 adults and found a correlation between drinking up to four cups of coffee a […]
Research reveals that 168 common chemicals could interfere with gut health, extending beyond pesticides.

Study Finds Chemicals Impacting Gut Health A recent study has identified 168 chemicals that can adversely affect gut bacteria, found in typical environments that people encounter daily. Experts from the University of Cambridge shared their findings in a study published in the journal Nature Microbiology. It shows that many common substances—not just pesticides—can disrupt the […]
Nature withdraws climate research due to exaggerated projections from Uzbekistan data

Nature Magazine Retracts Study on Climate Change Economic Impact Nature, a leading British science journal, has retracted a study that claimed climate change could result in $38 trillion in annual losses over the next 25 years. This decision followed scrutiny of the study’s methodology and its surprising economic predictions. An editor’s note in the retracted […]
Limited social interactions associated with increased risk of dementia, new research shows

Social Isolation and Dementia Risk in Seniors A lack of sociability might significantly contribute to the risk of neurological diseases among older adults. A recent study conducted by the University of New South Wales in Sydney has found that ‘social frailty’ could be an important predictor of dementia. This research, published in The Journals of […]
How being married may actually reduce your risk of obesity: new research

So Much for Love Handles! The idea of “happy weight” suggests that couples who enjoy time together, perhaps binge-watching Netflix and sharing ice cream, may feel more content rather than hitting the gym. However, recent research from UCLA indicates that a high-quality marriage might actually help guard against obesity. Strong emotional bonds can be just […]
Research confirms what parents have long suspected — teenagers control travel decisions.

Teens can be quite unpredictable and, to some, even a bit creepy. If keeping younger kids entertained during a family vacation is challenging, dealing with the mood swings of teenagers can be a whole different ball game. While there are countless clubs and activities tailored for kids, accommodations rarely provide options for teenagers. However, it […]