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The sauna offers health benefits but also has risks if not used carefully

Sitting back and enjoying a sauna session is the perfect way to release tension after a tough workout or stressful day. While in the sauna, you can further relax by reading your favorite book or listening to a motivational podcast, closing your eyes and taking deep breaths, allowing yourself to sweat and release stress. Saunas […]

Salma Hayek sweats ‘out the stress’ in steamy sauna photos for World Wellbeing Week

Salma Hayek gives fans some health tips. The “Eternals” star recently posted a series of photos of himself lounging naked in a sauna, covered with strategically placed towels. “Embrace the healing powers of the sauna and work up a sweat to de-stress this #WorldWellbeingWeek,” she captioned the photo. She then translated the message into Spanish […]

MP Assistant Jokes About Changing Gender To Enter Women’s Sauna

The husband of a Finnish parliamentarian responded with irony to the new transgender self-identification law, pointing out that women are now free to enjoy saunas. Yukka Salmi, a congressional aide and husband of center-right Christian Democrat MP Sari Tanus, wrote on Facebook: obvious ironyfollowing the passage of a new transgender law that allows him to […]